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everyone has different needs

Need short-term support?

Want long-term exploratory therapy?

Maybe group therapy feels right?

I provide treatments for individuals, groups, as well as workshops and presentations for a variety of clinical issues and challenges.

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my areas of specialty
Social Anxiety
·
Family Difficulties
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Romantic Relationship Struggles
·
Impact of Social Media & Social Comparisons 
·
Dating Challenges
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Low Self-Esteem
·
Assertiveness Training 
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Emotional Vulnerability
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Impact of Cross-Cultural Differences
·
Anxiety
·
Depression
·
Balancing Personal & Professional Demands
I utilize an integrative treatment approach that focuses on the whole individual (i.e., spiritual, emotional, physical) within a cultural context. I draw from techniques from Psychodynamic, Cognitive Behavioral Therapy, Prolonged Exposure, Mindfulness, and Person-Centered Therapy.
take a look. you might find something
perfect  for your needs right now. 
 
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Therapy
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