my areas of specialty
Social Anxiety
·
Family Difficulties
·
Romantic Relationship Struggles
·
Impact of Social Media & Social Comparisons
·
Dating Challenges
·
Low Self-Esteem
·
Assertiveness Training
·
Emotional Vulnerability
·
Impact of Cross-Cultural Differences
·
Anxiety
·
Depression
·
Balancing Personal & Professional Demands
I utilize an integrative treatment approach that focuses on the whole individual (i.e., spiritual, emotional, physical) within a cultural context. I draw from techniques from Psychodynamic, Cognitive Behavioral Therapy, Prolonged Exposure, Mindfulness, and Person-Centered Therapy.
take a look. you might find something
perfect for your needs right now.