everyone has different needs

Need short-term support?

Want long-term exploratory therapy?

Maybe group therapy feels right?

I provide treatments for individuals, groups, as well as workshops and presentations for a variety of clinical issues and challenges.

my areas of specialty
Social Anxiety
·
Family Difficulties
·
Romantic Relationship Struggles
·
Impact of Social Media & Social Comparisons 
·
Dating Challenges
·
Low Self-Esteem
·
Assertiveness Training 
·
Emotional Vulnerability
·
Impact of Cross-Cultural Differences
·
Anxiety
·
Depression
·
Balancing Personal & Professional Demands
I utilize an integrative treatment approach that focuses on the whole individual (i.e., spiritual, emotional, physical) within a cultural context. I draw from techniques from Psychodynamic, Cognitive Behavioral Therapy, Prolonged Exposure, Mindfulness, and Person-Centered Therapy.
take a look. you might find something
perfect  for your needs right now. 
 
Individual
Therapy
Featured
Media Expert
 Group
Therapy
 Corporate
Consulting
Workshops &
Presentations
 Wellness
Retreats

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The use of this website does not imply nor establish any type of therapist-client nor coaching relationship. Furthermore, the information obtained from this site should not be considered a substitute for mental health assessment and treatment.

Copyright © 2019 Dr. Sheva Assar. All Rights Reserved.