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group
everyone has different needs
Need short-term support?
Want long-term exploratory therapy?
Maybe group therapy feels right?
I provide treatments for individuals, groups, as well as workshops and presentations for a variety of clinical issues and challenges.
my areas of specialty
Social Anxiety
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Family Difficulties
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Romantic Relationship Struggles
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Impact of Social Media & Social Comparisons
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Dating Challenges
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Low Self-Esteem
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Assertiveness Training
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Emotional Vulnerability
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Impact of Cross-Cultural Differences
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Anxiety
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Depression
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Balancing Personal & Professional Demands
I utilize an integrative treatment approach that focuses on the whole individual (i.e., spiritual, emotional, physical) within a cultural context. I draw from techniques from Psychodynamic, Cognitive Behavioral Therapy, Prolonged Exposure, Mindfulness, and Person-Centered Therapy.
take a look. you might find something
perfect for your needs right now.
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