everyone has different needs

Need short-term support?

Want long-term exploratory therapy?

Maybe group therapy feels right?

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I provide treatments for individuals, groups, as well as workshops and presentations for a variety of clinical issues and challenges.

my areas of specialty

Social Anxiety

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Family Difficulties

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Romantic Relationship Struggles

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Impact of Social Media & Social Comparisons 

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Dating Challenges

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Low Self-Esteem

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Assertiveness Training 

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Emotional Vulnerability

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Impact of Cross-Cultural Differences

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Anxiety

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Depression

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Balancing Personal & Professional Demands

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I utilize an integrative treatment approach that focuses on the whole individual (i.e., spiritual, emotional, physical) within a cultural context. I draw from techniques from Psychodynamic, Cognitive Behavioral Therapy, Prolonged Exposure, Mindfulness, and Person-Centered Therapy.

take a look. you might find something

perfect  for your needs right now.