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group
life can be stressful.
setting boundaries is hard.
giving ourselves as much attention as we give others feels nearly impossible.
yet we’re surrounded by the message that we need to
show up fully, be authentic, and exude confidence.
Featured Expert In
a balance of understanding, vulnerability, and authentic connection
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Answers
Let’s connect with your emotional desires & help you to recognize ways to enhance your relationship with yourself and others!
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Tune into my insights via my weekly Podcast episodes, newsletter, and social media!
Services
everyone has different
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coaching
program
(Not available)
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This program is created from Dr. Sheva’s years of experience with working with people, personal insights & growth, and passion for helping amazing women in improving their self-confidence, loving themselves, and becoming more relationally well.​
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corporate
consulting
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Improve your working environment and team dynamics with education on topics like mental health prevention, effective communication, & self-care while working remotely.
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featured
media expert
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I show up on your show to offer your audience the latest psychology information on various topics. I also provide psychological expertise for major written publications.
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read more
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wellness
retreats
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Customized group retreats alongside colleagues from different fields (i.e., nutrition, yoga, spiritual).
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read more
"There is a voice that doesn't use words. Listen."
- Rumi
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