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I welcome you to dig in, learn, and connect with my personal thoughts, ideas,
and recommendations here on my blog.
I discuss all things relational wellness, self confidence, the stigma around mental health, and more.
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Dr. Sheva
Feb 25, 2020
4 min
All The Feels: How to Check-In With Our Feelings
Dr. Sheva
Feb 4, 2020
4 min
Love Languages: How do you receive & show love?
Dr. Sheva
Jan 5, 2020
3 min
Fear of being judged? 5 Tips to Cope with Social Anxiety
Dr. Sheva
Jan 5, 2020
3 min
Asserting Yourself: Taking More Space (and enjoying it!)
Dr. Sheva
Jan 5, 2020
3 min
What is therapy and what can I expect?
Dr. Sheva
Oct 13, 2019
3 min
Self-Care: Have you had it all wrong?