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I welcome you to dig in, learn, and connect with my personal thoughts, ideas,
and recommendations here on my blog.
I discuss all things relational wellness, self confidence, the stigma around mental health, and more. 
 
find what serves you most. 
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The use of this website does not imply nor establish any type of therapist-client nor coaching relationship. Furthermore, the information obtained from this site should not be considered a substitute for mental health assessment and treatment.

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Copyright © 2019 Dr. Sheva Assar. All Rights Reserved.

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