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coaching 

Are you focusing on all your responsibilities and neglecting your relationship with yourself?

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Are you doing quite well in life, but notice that you don't fully own your strengths and accomplishments?

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Does your negative self-talk get in the way of your full confidence, potential, and/or relationships?

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Would you benefit from some education and tools to help you to feel more confident and relationally well?

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Do you need some encouragement, support, and accountability to help you in making the changes that you're wanting?

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I offer individual and group coaching services for women, who are excelling in many areas of their lives, but wanting to improve their self-confidence and their relationship with themselves. The coaching will be specifically focused on supporting you to being more authentically and fully yourself within all relationships and life. 

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Acceptance into my coaching programs is by application only and if determined that we are a good fit. Although I will be providing a roadmap & guidance to improved confidence and providing various tools to implement within your life, your experience within coaching largely depends on you! I only work with individuals that are fully committed and driven towards improving their relationship with themselves and have the time and energy to be able to do so. 

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**Of note, coaching is not therapy nor mental health treatment.**

 

Although Dr. Sheva is a licensed clinical psychologist, she is not acting as a psychologist within her role as a coach. If you are needing mental health treatment, please contact your local directories and/or www.psychologytoday.com for information about providers in your area. For further clarification on the difference between coaching and therapy/mental health treatment, please feel free to contact Dr. Sheva at 949-478-3851.  

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Together we will discuss the best approach for you and set up an appointment. 
 
contact me if you are interested in any form of
individual therapy and/or support.
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